Source Naturals Phosphatidyl Choline provides premium quality and potency. This product has been concentrated to contain 3 times the phosphatidyl choline found in ordinary lecithin. Phosphatidyl choline is a naturally occurring molecule that is composed of choline, phosphoric acid and hydrocarbons. It is one of several phosphorus-containing lipids that form the structural elements of all cell membranes in the body.

• 1 softgel 1 to 2 times daily.